The Book Could Save Your Life

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.

About the author

Professor Robert Thomas is a Consultant Oncologist at Addenbrooke's and Bedford Hospitals, a Professor at Cranfield University and a clinical teacher at Cambridge University. He is the author of Lifestyle after Cancer, and has an academic interest in the evaluation of nutritional, lifestyle and self help strategies after cancer

Summary

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.

Foreword

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.

Additional text

Full of arresting facts. This book shines a bright light on the path to healthy living using hard evidence and an engaging writing style. The bottom line is that one small lifestyle habit change at a time can achieve better, sometimes outstanding, health outcomes.

Product details

• Authors: Professor Robert Thomas, Professor Robert Thomas, Robert Thomas
• Publisher: Short Books
• Languages: English
• Product format: Paperback / Softback
• Released: 29.02.2020
• EAN: 9781780724188
• ISBN: 978-1-78072-418-8
• No. of pages: 464
• Dimensions: 135 mm x 220 mm x 35 mm
• Subjects: Guides > Health; Health & wholefood cookery, MEDICAL / Preventive Medicine, Self-help & personal development, Cookery / food & drink etc, Lifestyle, sport & leisure, Cookery for specific diets & conditions, Public health & preventive medicine, Cookery for specific diets and conditions, Health and wholefood cookery, Public health and preventive medicine, HEALTH & FITNESS / Diseases & Conditions / General