Be Happy - Hang on to your happiness and live a more joyous life

Use these strategies to warm your heart and open your mind to the power of happiness.

About the author

Lois Blyth is a writer of self-help and lifestyle books, several of which have been bestsellers. She is the author of The Secrets of Happiness, The Joy of Friendship, The Little Book of Kindness, The Little Book of Hugs, and The Little Pocket Book of Happiness, all published by CICO Books. She is based in Dorset, UK.

Summary

Use these strategies to warm your heart and open your mind to the power of happiness.

Product details

• Authors: Lois Blyth, Blyth Lois
• Publisher: Ryland Peters & Small
• Languages: English
• Product format: Hardback
• Released: 31.12.2022
• EAN: 9781782498841
• ISBN: 978-1-78249-884-1
• Weight: 276 g
• Illustrations: 90 col artworks
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Self-Management / Stress Management, coping with stress, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Health, Mind, Body & Spirit, Information visualization