If I’m So Zen, Why is My Hair Falling Out? - How Anxiety and Past Trauma Manifest in the Physical Body

If I'm So Zen, Why is My Hair Falling Out? helps those struggling with hair loss take back their confidence and regrow their hair for good by guiding them through the healing and regrowth process.

About the author

Amanda Lera is a social service worker and founder of Just Breathe, a fitness and holistic health practice. She studies and teaches a wide variety of fitness modalities, including yoga, acro, suspension yoga, DrumFit, and Zumba. Amanda has a strong interest in biomechanics, low-dose, and high-effective training. She offers natural, gentle treatments to her clients for a growing list of health benefits and healing properties, resulting in the resolve of a range of ailments. Amanda currently resides in Hamilton, Ontario.

Summary

If I’m So Zen, Why is My Hair Falling Out? helps those struggling with hair loss take back their confidence and regrow their hair for good by guiding them through the healing and regrowth process.

Foreword

Submit to all major industry reviewers

Target local media, including: CHML, CFMU, Hamilton Spectator, Hamilton Community News

Host local launch events and signings

Speak locally

Product details

• Authors: Amanda Lera
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 07.07.2020
• EAN: 9781642797985
• ISBN: 978-1-64279-798-5
• No. of pages: 130
• Subjects: Non-fiction book > Philosophy, religion > Philosophy: general, reference works; HEALTH & FITNESS / Healing, PHILOSOPHY / Zen