Fr. 174.00

Aileen Cooper

Competitive Bikini Fitness

English · Paperback / Softback

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Description

The behind-the-scenes effort it takes to become a bikini competitor is insanely hard and takes more willpower than just choosing a salad over fries to go with your burger. Preparing for a competition takes about three to five months, depending on how in shape you are. In this guide, we'll teach you the tips of the trade to get you on your way.

Product details

Authors	Aileen Cooper
Publisher	Lightning Source Inc

Languages	English
Product format	Paperback / Softback
Released	31.10.2019

EAN	9781916221871
ISBN	978-1-916221-87-1
No. of pages	204
Dimensions	191 mm x 235 mm x 11 mm
Weight	392 g
Subjects	Guides > Health > Diet Diet / Health / Fitness, HEALTH & FITNESS / Diet & Nutrition / Weight Loss

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