Short Runs in Beautiful Places - 100 Spectacular Routes

100 short runs - ranging from 1 to 10 miles - ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea.
From ancient woodland to wildflower blanketed meadows, lace up your trainers and explore the British countryside in 100 short runs.
Following on from the National Trust's bestselling walks books, this has 100 short runs at NT properties and places around Britain. The routes travel through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea.
The runs are ideal for beginners as well as experienced runners looking for a more relaxed route. They range from 1 to 10 miles, with the vast majority being 6 miles (10k) max. Information on terrain and facilities is included, as are interesting points of history and natural history to look out for.
The book also includes a section on training, gear and avoiding and dealing with injuries for beginners.

About the author

Authors Jen & Sim Benson are avid adventurers, and are passionate about the natural world. They have explored the length and breadth of the UK with their two young children. They have previously published a book on wild running. For more information go to jenandsimbenson.co.uk

Summary

100 short runs – ranging from 1 to 10 miles – ideal for beginners and experienced runners alike and travelling through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea.

Product details

• Authors: Jen Benson, Jen and Sim Benson, Jen Benson Benson, Sim Benson, Benson Jen, Benson Sim, National Trust Books
• Publisher: Pavilion Books
• Languages: English
• Product format: Paperback / Softback
• Released: 31.03.2020
• EAN: 9781911657040
• ISBN: 978-1-911657-04-0
• No. of pages: 240
• Subjects: Guides > Sport > Other sports disciplines; Walking, Wandern, Trekking, Vereinigtes Königreich, Großbritannien, SPORTS & RECREATION / Outdoor Skills, SPORTS & RECREATION / Walking, Walking, hiking, trekking, SPORTS & RECREATION / Hiking, TRAVEL / Special Interest / Family, Travel guides: holidays with children / family holidays, United Kingdom, Great Britain, Active outdoor pursuits, Travel with children / family holidays, Running and jogging, Travel guides: routes and ways