The Little Book of Kaizen

Informationen zum Autor Suzannah Lee Klappentext A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation but in this fully-illustrated edition the author emphasis how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life's challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work.The art of making powerful and lasting change through gradual self-improvement Zusammenfassung The art of making powerful and lasting change through gradual self-improvement

Product details

• Authors: GAIABOOKS INC, GAIABOOKS INC., Camilla Harper, Suzannah Lee
• Publisher: Gaia Books Ltd
• Languages: English
• Product format: Paperback / Softback
• Released: 20.08.2020
• EAN: 9781856754293
• ISBN: 978-1-85675-429-3
• No. of pages: 96
• Dimensions: 110 mm x 148 mm x 14 mm
• Series: MBS Little book of...; Little Books; The Gaia Little Books Series; The Gaia Little Books
• Subjects: Guides > Health; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / General, SELF-HELP / Personal Growth / Success, SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Happiness, BODY, MIND & SPIRIT / New Thought, RELIGION / Spirituality, SELF-HELP / Spiritual, BODY, MIND & SPIRIT / Inspiration & Personal Growth, Spiritualism, SELF-HELP / Self-Management / General, Self-help & personal development, Mind, Body, Spirit, Mind, Body, Spirit: thought & practice, Chakras, auras & spiritual energy, Zen Buddhism, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Chakras, auras and spiritual energy, Buddhism: branches and groups