Eat Smarter

The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life.

About the author

Shawn Stevenson is a bestselling author and creator of the Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri -- St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

Summary

A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.

Foreword

A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.

Product details

• Authors: Shawn Stevenson, Stevenson Shawn
• Publisher: Little Brown
• Languages: English
• Product format: Hardback
• Released: 13.04.2021
• EAN: 9780316537919
• ISBN: 978-0-316-53791-9
• Subjects: Guides > Health; HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Diet & Nutrition / Diets, Diet / Health / Fitness, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Fitness & diet, Diets & dieting, Health & personal development, Dietetics and nutrition, Popular medicine and health