Sculpt & Tone Your Curves

Welcome to The Ultimate Body Tansformation Guide. I am so excited to get you started on your journey!
Within this easy to read guidebook, you'll learn the simple outline and steps you can take to create a healthier, curvier, stronger, and sexier body. Better yet, you'll discover how to achieve maximum results, without any extremes.
While this is not a comprehensive guide, I've written it so it covers the fundamentals and puts into context how a successful body transformation really works, without losing precious muscle and without hitting a fat loss plateau.

Product details

• Authors: Jessica Moore
• Publisher: Lightning Source Inc
• Languages: English
• Product format: Paperback / Softback
• Released: 30.09.2019
• EAN: 9781916198319
• ISBN: 978-1-916198-31-9
• No. of pages: 204
• Dimensions: 191 mm x 235 mm x 11 mm
• Weight: 392 g
• Subjects: Guides > Health > Diet; Diet / Health / Fitness, HEALTH & FITNESS / Diet & Nutrition / Weight Loss