Look on the Bright Side - Ideas and Inspiration to Make You Feel Great

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will leave you beaming.

About the author

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

Summary

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will leave you beaming.

Product details

• Authors: Sophie Golding, Golding Sophie
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Hardback
• Released: 30.11.2019
• EAN: 9781787830127
• ISBN: 978-1-78783-012-7
• No. of pages: 192
• Subjects: Guides > Spirituality > Esoterics; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / General, BODY, MIND & SPIRIT / General, SELF-HELP / Motivational & Inspirational, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Gift books, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice