Create Your Own Calm

In a world that's increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

• Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
• Fun activities that can be done on their own or with friends and family
• Try out yoga, grow a pizza garden or go cloud watching
• Learn about the surprising science behind emotions along the way
• From award-winning blogger and author of Create your own happy

Create your own calm is the perfect companion to Create your own happy (9780008301217) - empowering children to shape their lives and the lives of others around them.

About the author

Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children’s emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.

Summary

Support children’s emotional well being and overcome worries. In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.

Report

Collins have been pioneers in publishing since 1819.

Product details

• Authors: Penny Alexander, Penny Goddard-Hill Alexander, Collins Kids, Becky Goddard-Hill, Goddard-Hill Becky
• Assisted by: Clare Forrest (Illustration)
• Publisher: Collins Reference
• Languages: English
• Age Recommendation: ages 7 to 12
• Product format: Paperback / Softback
• Released: 31.05.2020
• EAN: 9780008367589
• ISBN: 978-0-00-836758-9
• Dimensions: 148 mm x 209 mm x 12 mm
• Subjects: Children's and young people's books > Play, learning > Creativity; Guides > Health; FAMILY & RELATIONSHIPS / Activities, SELF-HELP / Personal Growth / Happiness, Children's Books / Ages 9-12 Fiction, FAMILY & RELATIONSHIPS / Parenting / General, JUVENILE FICTION / Activity Books, SELF-HELP / Emotions, Interactive & activity books & packs, Interest age: from c 7 years, Children’s interactive and activity books and kits, Relating to preteen / tween years