No Need to Diet Book - Become a Diet Rebel and Make Friends With Food

Explains the reasons why diets and over-exercising don't work, and the science behind orthorexia, food anxieties and emotional eating. From a food blogger, biochemist and nutritionist.

About the author

Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more.

Summary

How to be healthy without dieting.

Additional text

Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science' The Comet.

Product details

• Authors: Pixie Turner
• Publisher: Head of Zeus
• Languages: English
• Product format: Paperback / Softback
• Released: 30.06.2020
• EAN: 9781788547161
• ISBN: 978-1-78854-716-1
• No. of pages: 304
• Subjects: Guides > Health > Diet; Diets and dieting, nutrition, Non Fiction, Nutrition;diet;wellness;food;healthy;eating, Nutrition; diet; wellness; food; healthy; eating