Happy Starts at Home - Change Your Space, Transform Your Life

Use your home as a tool to make better changes happen in your life. Through aligning your heart, home, and health, experience first-hand how small changes make a big difference.What does it take to be happy at home? It's not about buying or not buying a new sofa. It's about whether your home is working for you in the best way. Your home can directly improve your well-being and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. Design expert Rebecca West helps you to learn how to achieve a geographical cure without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional and physical health to your space to ensure it nurtures your vision - and while doing so, investing your time and money more effectively too. With the valuable advice in Happy Starts at Home, you can commit to a philosophy of buying fewer things and doing more to discover what's holding you back, in order to find joy and create a home that makes you smile.

Product details

• Authors: Rebecca West
• Publisher: Ryland Peters & Small
• Languages: English
• Product format: Hardback
• Released: 29.02.2020
• EAN: 9781782498452
• ISBN: 978-1-78249-845-2
• Dimensions: 180 mm x 220 mm x 20 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Humanities, art, music > Art > Interior design, design; ARCHITECTURE / Interior Design / General, SELF-HELP / Self-Management / Stress Management, Home & house maintenance, Interior design, decor and style guides, Home & Garden, Home and house maintenance, HOUSE & HOME / Decorating & Furnishings