Weight-loss Hero - Transform Your Mind and Your Body With a Healthy Keto Lifestyle

In Weight-Loss Hero, wildly popular health coach Christine Carter offers ready-to-go eating and exercise tips as she shares her story of leaving behind roller-coaster dieting and losing 175 pounds by first changing the way she thought about weight.

About the author

Christine Carter is the founder of Weight Loss Hero based in Frisco, Texas. Through her business she coaches people looking to sustain a healthier lifestyle. Her own weight-loss journey of 150+ pounds has been highlighted on multiple media sites, including FitnessMagazine.com, TheTodayShow.com, and PopCulture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind.

Summary

In Weight-Loss Hero, wildly popular health coach Christine Carter offers ready-to-go eating and exercise tips as she shares her story of leaving behind roller-coaster dieting and losing 175 pounds by first changing the way she thought about weight.

Product details

• Authors: Christine Carter
• Publisher: Zondervan
• Languages: English
• Product format: Hardback
• Released: 30.04.2020
• EAN: 9780310454519
• ISBN: 978-0-310-45451-9
• Dimensions: 185 mm x 235 mm x 25 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Diet & Nutrition / Diets, COOKING / Health & Healing / Weight Control, COOKING / Health & Healing / Low Carbohydrate