Breathe Well

Informationen zum Autor Aimee Hartley is a Certified Transformational Breath® Facilitator and Yoga Teacher and teaches breath work and yoga classes in the UK, Australia and Bali. She has worked with corporate clients including Amazon Fashion, Philosophy, Rebel Kitchen and Depop and teaches at The Natural History Museum once a month to 200 people. She currently offers private and corporate Transformational Breath® sessions and workshops in London and runs retreats around the UK. She has appeared in The Times, Tatler, Elle, Evening Standard, Women's Health, Grazia and the Telegraph. She writes weekly breath exercises on Instagram @breathinghub and shares research and articles on breathing via The Breathing Room's Facebook page. Klappentext More than 70 simple breathing exercises, tips and advice for a healthier, happier lifeMore than 70 simple breathing exercises, tips and advice for a healthier, happier life Zusammenfassung More than 70 simple breathing exercises, tips and advice for a healthier, happier life

Product details

• Authors: Aimee Hartley, Alexandra Shulman
• Publisher: Kyle
• Languages: English
• Product format: Paperback / Softback
• Released: 06.02.2020
• EAN: 9780857838025
• ISBN: 978-0-85783-802-5
• No. of pages: 192
• Dimensions: 150 mm x 210 mm x 18 mm
• Subjects: Guides > Health; BODY, MIND & SPIRIT / Healing / General, HEALTH & FITNESS / Alternative Therapies, SELF-HELP / Self-Management / Stress Management, coping with stress, Mind, body, spirit: meditation & visualisation, Health & personal development, Mind, Body, Spirit: thought & practice, Complementary therapies, healing & health, Mind, body, spirit: meditation and visualization, Complementary therapies, healing and health