Sitting in the Stillness - Freedom from the Personal Story

What if there is, fundamentally, nothing to change or fix in ourselves?

About the author

Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.

Summary

What if there is, fundamentally, nothing to change or fix in ourselves?

Product details

• Authors: Martin Wells, Wells Martin
• Publisher: Wiley
• Languages: English
• Product format: Paperback / Softback
• Released: 29.02.2020
• EAN: 9781789042665
• ISBN: 978-1-78904-266-5
• Subjects: Guides > Spirituality > Esoterics; BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization, MIND BODY SPIRIT - MEDITATION