Fr. 29.40

Strength and Power Exercises for Fighters

English · Paperback / Softback

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Description

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Today's elite athletes are not only skilled technicians, they are disciplined athletes who put time into developing their strength and power. Strength and Power Exercises for Combat Athletes delivers an educated approach to strength and conditioning that will help you produce astonishing results. It teaches you combat specific exercises to maximize your ability to produce strong, powerful strikes and dominate your competition.

Product details

Authors Jason Curtis
Assisted by Joseph Alexander (Editor), Tim Pettingale (Editor)
Publisher www.fundamental-lifestyle.com
 
Languages English
Product format Paperback / Softback
Released 30.06.2019
 
EAN 9781789330755
ISBN 978-1-78933-075-5
No. of pages 108
Dimensions 216 mm x 280 mm x 7 mm
Weight 295 g
Subject Guides > Sport > Martial arts, self-defence

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