Fr. 27.90

Bella Mackie

Jog on Journal

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise.

About the author

Bella Mackie’s debut novel How to Kill Your Family was a #1 Sunday Times bestseller and spent 47 weeks in the top 10 in paperback. She is the author of the Sunday Times bestselling nonfiction Jog On, and has written for the Guardian, Vogue and Vice. In 2023 she judged the Women’s Prize for Fiction and her work has been shortlisted for the British Book Awards.

Summary

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.

Product details

Authors	Bella Mackie
Publisher	William Collins

Languages	English
Product format	Paperback / Softback
Released	30.11.2019

EAN	9780008370039
ISBN	978-0-00-837003-9
Dimensions	155 mm x 200 mm x 20 mm
Subjects	Guides > Health SELF-HELP / Anxieties & Phobias, SPORTS & RECREATION / Running & Jogging, PSYCHOLOGY / Mental Health, SELF-HELP / Journaling, GAMES & ACTIVITIES / Guided Journals, Fitness & diet, Coping with anxiety & phobias, Fitness and diet, Coping with / advice about anxiety and phobias

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