Be Happy Be You - The Teenage Guide

A positive and insight-packed guide to staying happy and confident throughout the challenges of the teenage experience. Presents diverse avenues for wellbeing, drawing on mindfulness techniques from across cultures.

About the author

Award-winning parenting bloggers and authors of Create Your Own Happy. Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing. Penny Alexander worked for 7 years in secondary schools teaching Drama, Film, and as a Head of Media Studies, after which she became an education consultant. When she had her children she became a fulltime blogger and writer, winning eight awards to date for her travel and family life blogging.

Summary

This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.

Product details

• Authors: Penny Alexander, Penny Goddard-Hill Alexander, Collins Kids, Becky Goddard-Hill, Goddard-Hill Becky
• Assisted by: Clare Forrest (Illustration)
• Publisher: Collins Reference
• Languages: English
• Age Recommendation: ages 11 to 16
• Product format: Paperback / Softback
• Released: 31.01.2020
• EAN: 9780008367565
• ISBN: 978-0-00-836756-5
• Dimensions: 150 mm x 210 mm x 15 mm
• Subjects: Children's and young people's books > Picture books; YOUNG ADULT NONFICTION / Activity Books, YOUNG ADULT NONFICTION / Inspirational & Personal Growth, Practical interests (Children's / Teenage), YOUNG ADULT NONFICTION / Health & Daily Living / General, YOUNG ADULT NONFICTION / Social Topics / Friendship, Child care & upbringing, Child care & upbringing: advice for parents, Coping with anxiety & phobias, Interest age: from c 11 years, Children’s / Teenage general interest: Practical interests, Coping with / advice about anxiety and phobias