The Reluctant Yogi - A Sane Guide to the Practice that Can Change Your Life

An initially sceptical yoga participant recounts her journey into overcoming the common preconceptions and entering into a rewarding immersion in the pursuit.

Summary

Like many people Carla McKay thought that yoga sounded a bit too good to be true, and a bit to happy, and to bit too much for skinny yummie mummies. Things changed, however, when a friend persuaded her to give it try for a laugh after she separated from her husband.

Product details

• Authors: Carla McKay, McKay Carla
• Publisher: Pan macmillan Ltd.
• Languages: English
• Product format: Paperback / Softback
• Released: 31.01.2021
• EAN: 9781783341450
• ISBN: 978-1-78334-145-0
• Subjects: Guides > Health > Fitness, aerobics, bodybuilding, gymnastics; Exercise & workout books, Exercise and workouts, HEALTH & FITNESS / Exercise / General