Don’t Tell Me to Relax! - Decrease Anxiety Without Lowering Your Standards

Don't Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever.

About the author

Kelly Rompel is a Pharmacist, Mindset Empowerment Coach, and Reiki Healer specializing in natural anxiety relief. After earning her Doctor of Pharmacy degree from St Louis College of Pharmacy in 2006, her love for natural medicine and personal development grew. This growth inspired Kelly to further her education at The Institute for Integrative Nutrition where she earned her health coaching certificate in 2016. After naturally healing herself from negative thought patterns, suppressed emotions, and anxiety, she now empowers other women to do the same. Her holistic approach to coaching combines pharmacy knowledge with her love for natural medicine, energy healing, and spirituality. Kelly currently resides in Millstadt, IL.

Summary

Don’t Tell Me to Relax! is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever.

Foreword

Post to podcast twice weekly.

Submit to all major industry reviewers

Target local media, including: KWMU, KMOX, KQQZ, WSIU, St. Louis Post-Dispatch

Host local launch events and signings

Product details

• Authors: Kelly Rompel
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Release: 09.03.2020, delayed
• EAN: 9781642796131
• ISBN: 978-1-64279-613-1
• No. of pages: 150
• Subjects: Guides; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Happiness, SELF-HELP / Self-Management / Stress Management