Heal Your Drained Brain - Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days

Dr Mike Dow is a psychotherapist, bestselling author and brain health expert, and has been called 'America's go-to therapist'. Dr Mike has hosted shows on TLC, E!, VH1 and Investigation Discovery. He is a recurring guest co-host on The Doctors, is one of The Dr. Oz Show's core experts and has made regular appearances on Today, Good Morning America, The Talk, Rachael Ray, Wendy: The Wendy Williams Show, Dr. Drew on Call, The Meredith Vieira Show, Ricki Lake, Anderson Live and Bethenny. He is also a contributor for HuffPost. Dr Mike holds a master of science degree in marriage and family therapy and a doctorate in psychology. He is in private practice in Los Angeles. www.drmikedow.com

About the author

Dr Mike Dow is a psychotherapist, bestselling author and brain health expert, and has been called 'America's go-to therapist'. Dr Mike has hosted shows on TLC, E!, VH1 and Investigation Discovery. He is a recurring guest co-host on The Doctors, is one of The Dr. Oz Show's core experts and has made regular appearances on Today, Good Morning America, The Talk, Rachael Ray, Wendy: The Wendy Williams Show, Dr. Drew on Call, The Meredith Vieira Show, Ricki Lake, Anderson Live and Bethenny. He is also a contributor for HuffPost. Dr Mike holds a master of science degree in marriage and family therapy and a doctorate in psychology. He is in private practice in Los Angeles. www.drmikedow.com

Summary

Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two-week plan designed to help you naturally balance your brain and feel less drained - complete with nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques and self-hypnosis tools.

Product details

• Authors: Dr Mike Dow, Dr. Mike Dow, Mike Dow
• Publisher: Hay House Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 03.09.2019
• EAN: 9781781807552
• ISBN: 978-1-78180-755-2
• No. of pages: 368
• Dimensions: 179 mm x 230 mm x 26 mm
• Weight: 530 g
• Subjects: Guides > Health > Illnesses, therapies; Natural sciences, medicine, IT, technology > Medicine > General; SELF-HELP / Self-Management / Stress Management, HEALTH & FITNESS / Diet & Nutrition / Nutrition, coping with stress, Self-help & personal development, Popular medicine & health, Dietetics & nutrition, Coping with anxiety & phobias, Self-help, personal development and practical advice, Dietetics and nutrition, Popular medicine and health, HEALTH & FITNESS / Diseases & Conditions / General, Coping with / advice about anxiety and phobias, Coping with / advice about stress