The Prediabetes Action Plan and Cookbook

"The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life."--Publisher's description.

About the author

Cheryl Mussatto, MS, RD, LD, is a Kansas-based registered dietitian with a master’s degree in dietetics and nutrition. She is the author of two books, The Nourished Brain: The Latest Science on Food’s Power for Protecting the Brain from Alzheimer’s and Dementia and The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.

Product details

• Authors: Cheryl Mussatto MS LD, Cheryl Mussatto
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 30.06.2019
• EAN: 9781641524742
• ISBN: 978-1-64152-474-2
• No. of pages: 164
• Dimensions: 1 mm x 1 mm x 1 mm
• Weight: 1 g
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > General; Diabetes, COOKING / Health & Healing / General, MEDICAL / Endocrinology & Metabolism, MEDICAL / Nutrition, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Dietetics & nutrition, Diets & dieting, Coping with illness & specific conditions, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Dietetics and nutrition, Medicine: Diabetes, HEALTH & FITNESS / Diseases & Conditions / General, Health: Diets and nutrition