How to Supercharge Your Confidence - Ways to Make Your Self-Belief Soar

Ways to bolster self-belief and positive mental attitude from the author of "Run Yourself Fit" and "The World Marathon Book".

About the author

Christina Neal

Summary

Your confidence battery is running low and you need to recharge it fast – but how?! Plug yourself into this book packed with tips, statements and quotes that’ll give you a long-lasting self-esteem boost.

Product details

• Authors: Christina Neal
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Hardback
• Released: 30.09.2019
• EAN: 9781786859907
• ISBN: 978-1-78685-990-7
• Dimensions: 148 mm x 195 mm x 18 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / General, SELF-HELP / Motivational & Inspirational, Assertiveness, motivation & self-esteem, Mind, Body, Spirit