Meditation For Fidgety Skeptics - A 10% Happier How-To Book

Informationen zum Autor Dan Harris is an Emmy Award-winning anchor and correspondent for ABC News. He is also the host of the 10% Happier podcast and the cofounder of the 10% Happier meditation app. He lives in New York City with his wife, Bianca; their Son, Alexander; and three extremely needy rescue cats. Klappentext Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. Zusammenfassung Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.

Product details

• Authors: Dan Harris
• Publisher: Yellow Kite
• Languages: English
• Product format: Paperback
• Released: 25.06.2020
• EAN: 9781473691391
• ISBN: 978-1-4736-9139-1
• No. of pages: 304
• Dimensions: 130 mm x 196 mm x 20 mm
• Subjects: Guides > Spirituality > Esoterics; SELF-HELP / Spiritual, BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts, Chakras, auras & spiritual energy, Complementary therapies, healing & health, Mind, body, spirit: thought and practice, Chakras, auras and spiritual energy