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With The Art of Stress-Free Living, readers can begin to reprogram their lives from the inside out to become stress and disease-free.
About the author
Dr. Brian P. Ramos earned his bachelor's degree in Clinical Microbiology from the University of Puerto Rico ¿ Mayaguez in 1999 before obtaining his Ph.D. in Neurobiology from Yale University in 2005. Brian is the author of numerous publications in the area of neuroscience and molecular psychiatry with a special interest in stress-related disorders, cognitive enhancement, aging, and behavior. He is a Dharma Mittra Yoga and Therapeutic Yoga certified instructor and certified to teach yoga for children and adolescents with or without neurodevelopmental issues. Brian is an assiduous student with a vast breadth of knowledge not only in his area of specialty, but in medicine, nutrition, health, Ayurveda, Spiritism, mediumship, psychic healing, meditation, and consciousness research. He lives with his wife and children in Miami Lakes, Florida.
Summary
With The Art of Stress-Free Living, readers can begin to reprogram their lives from the inside out to become stress and disease-free.
Foreword
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