Fr. 19.90

Attached - Are You Anxious, Avoidant Or Secure How Science of Adult Attachment

English · Paperback

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'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

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Should be essential reading for everyone. Reading this book I understood for the first time why my love life was the way it was . . . Such a vital read to help you understand your own behaviour and that of others. Marianne Power Sunday Telegraph

Product details

Authors Rachel Heller, Rachel S. F. Heller, Heller Rachel, Amir Levine, Amir (Dr.) Levine, Amir Heller Levine, Levine Amir
Publisher Bluebird
 
Languages English
Age Recommendation from age 18
Product format Paperback
Released 31.08.2019
 
EAN 9781529032178
ISBN 978-1-5290-3217-8
No. of pages 304
Dimensions 130 mm x 196 mm x 21 mm
Subjects Guides > Self-help, everyday life > Partnership, sexuality

Dating, PSYCHOLOGY / Psychotherapy / Couples & Family, Assertiveness, motivation & self-esteem, Psychotherapy: couples and families, Love & Romance, Motivational & Inspirational, Psychotherapy / Couples & Family, Inspiration & Personal Growth

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