Fr. 29.90

Lisa Shumate

Always and Never - The Companion Journal

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Always and Never: The Companion Journal
Your thoughts, confidence, and emotional well-being are all in your hands, aren't they? But you may not always feel that way about life, with its constant changes, confusions, and setbacks. There is a way to find security amid the chaos! Diligent self-reflection can help you create greater awareness, develop an optimistic outlook, and take control of your life. The Companion Journal leads you through:

An in-depth exploration of your relationship with media

Exercises to disrupt negative, mindless routines

Reflection about the habits sabotaging your relationships and your own development

A foundation for setting boundaries to support inner peace and happiness

A supplemental guide for group study or retreats Journaling can help you get unstuck and find new energy for taking action.

Get started today!

Product details

Authors	Lisa Shumate
Publisher	Lucid Books

Languages	English
Product format	Paperback / Softback
Released	30.04.2019

EAN	9781632962904
ISBN	978-1-63296-290-4
No. of pages	104
Dimensions	140 mm x 216 mm x 6 mm
Weight	143 g
Subject	Guides > Self-help, everyday life > Lifestyle, personal development

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