The Other Side of Sadness (Revised) - What the New Science of Bereavement Tells Us About Life After Loss

The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression and acceptance - is defined by a mourning process that we can only hope to accept and endure.In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behaviour from the bereaved does them harm. In fact, grieving goes beyond mere sadness and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

About the author

George A. Bonanno is professor of clinical psychology and chair of the Department of Counseling and Clinical Psychology at Columbia University's Teachers College. He lives in New York City with his wife and two children.

Summary

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable and all of us share a surprising ability to be resilient

Product details

• Authors: George Bonanno, George A. Bonanno, George Ph.D
• Publisher: Basic Books Inc.
• Languages: English
• Age Recommendation: ages 13 to 99
• Product format: Paperback / Softback
• Released: 30.11.2019
• EAN: 9781541699373
• ISBN: 978-1-5416-9937-3
• No. of pages: 368
• Dimensions: 140 mm x 220 mm x 25 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Death, Grief, Bereavement, SOCIAL SCIENCE / Death & Dying, MEDICAL / Terminal Care, PSYCHOLOGY / Psychotherapy / Counseling, MEDICAL / Nursing / Gerontology, PSYCHOLOGY / Grief & Loss