Handbook on Cognitive Restructuring and Study Skill Training

This book places strong emphasis on the application and efficacy of Cognitive Restructuring (CR) and Study-Skill Training (SST) as therapeutic strategies in reducing test anxiety and performance anxiety. The book focuses on how Psychology as a subject has evolved as scientific discipline. The book provides useful information and applied knowledge on the missing link between theory and practice in Psychology. The book also demonstrates that, the main goal behind using Cognitive Restructuring Therapy (CRT) and Study-Skill Training (SST) is 'curing unreason by reason', a therapeutic method that can be called "Cognitive Reframing".

About the author

O Dr. Adeniyi Emmanuel O. obteve o seu B.Sc (Hons) em Psicologia Geral e Aplicada na Universidade de Jos, Pós-Graduação em Educação, M.Ed em Psicologia Educacional e P.hD em Psicologia Educacional na Universidade de Ilorin Nigéria, especializando-se em Psicologia Cognitiva e de Modificação do Comportamento. Tem mais de 25 anos de experiência de docência.

Product details

• Authors: Emmanuel Adeniyi
• Publisher: LAP Lambert Academic Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 12.03.2019
• EAN: 9786139452422
• ISBN: 9786139452422
• No. of pages: 164
• Dimensions: 150 mm x 220 mm x 10 mm
• Weight: 235 g
• Subjects: Humanities, art, music > Psychology > Applied psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology