Autoimmune Protocol Meal Prep Cookbook - Weekly Meal Plans Nourishing Recipes That Make Eating Healthy Quick

The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

About the author

Sophie Van Tiggelen (Boulder, CO) is an autoimmune warrior, passionate foodie, avid photographer, and author of The Autoimmune Protocol Made Simple Cookbook and The Autoimmune Protocol Meal Prep Cookbook. Her self-published book Simple French Paleo was nominated for the "Best of 2016" award by Paleo Magazine. Diagnosed with Hashimoto's disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the Autoimmune Protocol. Her food blog, A Squirrel in the Kitchen, has a large and growing audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Autoimmune Protocol (AIP). Sophie's French heritage shines through in her simple yet creative cooking style. Her recipes are achievable, even for those new to cooking.

Summary

The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

Product details

• Authors: Sophie Van Tiggelen, Sophie Van Tiggelen
• Publisher: Fair Winds Press
• Languages: English
• Product format: Paperback / Softback
• Released: 31.10.2019
• EAN: 9781592338993
• ISBN: 978-1-59233-899-3
• No. of pages: 192
• Dimensions: 192 mm x 236 mm x 14 mm
• Subjects: Guides > Food & drink; COOKING / Health & Healing / General, HEALTH & FITNESS / Diet & Nutrition / Diets, Cookery for specific diets & conditions, Cookery for specific diets and conditions