Fr. 29.50

Parent''s Guide to Intuitive Eating - How to Raise Kids Who Love to Eat Healthy

English · Paperback / Softback

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Description

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Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this guide shows how to help children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime.


About the author

Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.

Summary

Turn picky eaters into happy, healthy eaters!

Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

Product details

Authors Dr. Yami Cazorla-Lancaster, Yami Cazorla-Lancaster
Publisher Ulysses Press USA
 
Languages English
Product format Paperback / Softback
Released 30.09.2019
 
EAN 9781612439334
ISBN 978-1-61243-933-4
No. of pages 224
Subjects Guides > Self-help, everyday life > Family

HEALTH & FITNESS / Children's Health, FAMILY & RELATIONSHIPS / Parenting / General, Advice on parenting, Parenting: advice and issues

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