Simply Real Eating - Everyday Recipes and Rituals for a Healthy Life Made Simple

In this welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will last. Adler is your nutritionist, your life coach and your best-friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Recipes are all gluten-free, many with five ingredients or fewer and have options to customise for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. Simply Real Eating includes all the practical tools and healthy rituals you need.

About the author

Sarah Adler is a nutrition coach and the founder of the blog, Simply Real Health. Her recipes have been featured by outlets including Huffington Post, Well + Good, Refinery29, Cooking Light, Brit + Co., BuzzFeed, and Woman’s Day. She lives in Seattle, Washington.

Product details

• Authors: Sarah Adler
• Publisher: W. W. Norton & Company
• Languages: English
• Product format: Hardback
• Released: 20.12.2019
• EAN: 9781682684115
• ISBN: 978-1-68268-411-5
• Dimensions: 211 mm x 262 mm x 25 mm
• Weight: 1164 g
• Illustrations: More than 100 color photographs
• Subjects: Guides > Food & drink > International cuisine; MEDICAL / Immunology, COOKING / Health & Healing / General, Health & wholefood cookery, Allergies, COOKING / Specific Ingredients / Natural Foods, MEDICAL / Nutrition, Dietetics & nutrition, General cookery & recipes, Coping with illness & specific conditions, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Dietetics and nutrition, Health and wholefood cookery, General cookery and recipes, Medicine: Allergies, HEALTH & FITNESS / Diseases & Conditions / General