Fr. 35.90

Family-Friendly Keto Instant Pot Cookbook - Delicious, Low-Carb Meals You Can Have on the Table Quickly & Easily

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

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The most popular health-supportive diet meets the most popular cooking appliance du jour, written by leading keto blogger Hunley of Keto in Pearls.


List of contents










Introduction
 
Chapter 1:
Keto Crash Course
The Basics
How It Works
What Exactly Can You Eat?
Fat: The Lever
Protein: The Goal
Carbohydrates: The Limit
Bonus Recipes
Keto Sweeteners
Keto + Kids
Let’s Go Shopping
Keto on a Budget
What a Full Day of Eating Keto Looks Like
 
Chapter 2:
Get to Know Your Instant Pot
Functionality
Accessories for Your Instant Pot
Caring for Your Instant Pot
 
Chapter 3: Breaking Your Fast
Chapter 4: Appetizers and Party Snacks
Chapter 5: Soups, Stews, and Chilis
Chapter 6: Covered Dishes
Chapter 7: Beef
Chapter 8: Poultry, Pork, and Seafood
Chapter 9: Side Dishes
Chapter 10: Desserts
 
Resources
Acknowledgments
About the Author
Index
 

About the author










Anna Hunley (Independence, KY) is the Chief Recipe Curator at the popular lifestyle blog, Keto In Pearls. Born and raised in Atlanta, Georgia, she now resides in Northern Kentucky. Anna began blogging in 2017 as a hobby while she learned how to cook for a ketogenic lifestyle. Her blog is now one of the most visited blogs in the keto community, beloved for her accessible kid-tested, family-approved recipes.

Summary

The most popular health-supportive diet meets the most popular cooking appliance du jour, written by leading keto blogger, Anna Hunley of Keto in Pearls.

Product details

Authors Anna Hunley
Publisher Fair Winds Press
 
Languages English
Product format Paperback / Softback
Released 30.09.2019
 
EAN 9781592338894
ISBN 978-1-59233-889-4
No. of pages 200
Series Keto for Your Life
Subject Guides > Food & drink > Healthy cuisine, light cuisine

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