It’s Your Weirdness that Makes You Wonderful - A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)

This collection of captioned illustrations from popular art blogger The Latest Kate incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

List of contents

Table of Contents
Introduction
Rules

Set An Intention
Getting to Know You
Who Am I?
Let's Get You Mentally Healthy
To Read Everyday
Your Values
Taking Care of Your Mental Wellbeing
Structuring Your Mind
Body Acceptance
Relationships
Finding Joy (Where You Can)
So, in Conclusion

Extra Worksheets
About the Author

About the author

Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.

Summary

Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger, The Latest Kate and incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

Foreword

1. The Latest Kate has 590K+ followers on social media, a significant percentage of which are likely to purchase a book
2. Over 50K+ The Latest Kate items have been sold on merchandising website, Redbubble
3. The artwork has a colorful style reminiscent of popular 1990s illustrator Lisa Frank; nostalgic buyers will be interested
4. Those who struggle with mental illness will be encouraged and validated by these captioned illustrations
5. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more
6. Her books have sold over 60,000 copies

Additional text

"Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are." ―FortyFabulous.com

“Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing

Product details

• Authors: Kate Allan
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 19.11.2019
• EAN: 9781642500868
• ISBN: 978-1-64250-086-8
• No. of pages: 110
• Dimensions: 127 mm x 203 mm x 12 mm
• Weight: 199 g
• Illustrations: 4-color illos throughout, Illustrationen, nicht spezifiziert
• Series: Latest Kate; TheLatestKate
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Personal Growth / Self-Esteem, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Meditations, SELF-HELP / Motivational & Inspirational, SELF-HELP / Anxieties & Phobias, BODY, MIND & SPIRIT / Inspiration & Personal Growth, SELF-HELP / Journaling, SELF-HELP / Self-Management / Stress Management, PSYCHOLOGY / Creative Ability, ART / Women Artists, SELF-HELP / Affirmations, SELF-HELP / Emotions, SELF-HELP / Mood Disorders / Depression, Assertiveness, motivation & self-esteem, Coping with anxiety & phobias, Self-help, personal development and practical advice