Winning at Weight Loss - Achieve your slimming goals, enjoy food and feel great again

Informationen zum Autor Nik and Eva Speakman have studied and worked together since 1992, both sharing a passion to help people lead happier and less inhibited lives. Studying the work of Ivan Pavlov, John Watson, Jean Piaget and B.F. Skinner they acquired an intellectual curiosity for behaviourism and conditioning. After many breakthroughs, their studies transformed into the creation of their own behavioural change therapy known as 'Schema Conditioning.' The Speakmans are ITV's resident TV therapists and have treated a number of high profile clients. They help many people to overcome a wide range of issues through live workshops, tours, books, radio and TV. Klappentext World-leading therapist couple the Speakmans advise on setting your mind to slimming, focusing on behaviourism and conditioning. As seen on ITV's THIS MORNING: life coaches - The Speakmans' powerful and life-changing guide to conquering weight gain and achieving your personal health goals Zusammenfassung As seen on ITV's THIS MORNING: life coaches - The Speakmans' powerful and life-changing guide to conquering weight gain and achieving your personal health goals

Product details

• Authors: Eva Speakman, Nik Speakman, Nik Speakman Speakman, Speakman Eva, Speakman Nik
• Publisher: Orion
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2019
• EAN: 9781841883236
• ISBN: 978-1-84188-323-6
• No. of pages: 304
• Dimensions: 152 mm x 232 mm x 28 mm
• Subjects: Guides > Health > Diet; SELF-HELP / Personal Growth / Happiness, SELF-HELP / Eating Disorders & Body Image, SELF-HELP / Mood Disorders / Depression, Fitness & diet, Health psychology, Fitness and diet