Managing Cancer Symptoms: The Mindful Way

Zusatztext "This book is an excellent companion to have on what is invariably a very difficult journey... With clear and simple instructions and! most helpful of all! a link to downloadable audio tracks which will take you through the exercises! it will lighten your load." Informationen zum Autor Dr Cheryl Rezek is a consultant clinical psychologist and mindfulness teacher who has worked in the field of health and mental health in both clinical and academic settings. She has published author three books - Life Happens (Leachcroft) , Brilliant Mindfulness (Pearson) and Mindfulness for Carers (Jessica Kingsley Publishers) as well as an App entitled iMindfulness-on-the-go. Klappentext Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems.When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty. Zusammenfassung When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.

Product details

• Authors: Cheryl Rezek, Rezek Cheryl
• Publisher: Sheldon Press
• Languages: English
• Product format: Paperback
• Released: 30.09.2019
• EAN: 9781847094230
• ISBN: 978-1-84709-423-0
• No. of pages: 144
• Dimensions: 128 mm x 196 mm x 20 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Natural sciences, medicine, IT, technology > Medicine > General; Mindfulness, HEALTH & FITNESS / Diseases / Cancer, HEALTH & FITNESS / Pain Management, HEALTH & FITNESS / Healing, Family & health