Fr. 34.50

Rachel Zoffness

The Chronic Pain and Illness Workbook for Teens - CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

Informationen zum Autor Rachel Zoffness Klappentext Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.

Product details

Authors	Rachel Zoffness
Publisher	New harbinger publications

Languages	English
Product format	Paperback / Softback
Released	30.09.2019

EAN	9781684033522
ISBN	978-1-68403-352-2
No. of pages	152
Dimensions	202 mm x 252 mm x 14 mm
Subjects	Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind COOKING / General

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.