Kicksology - The Hype, Science, Culture & Cool of Running Shoes

An All-Access Pass to Every Runner's Favorite Obsession
Shoes are a runner's passion and go-to gear; they're also serious business, with consumers shelling out billions of dollars a year for their favorite kicks. But do we know what we're buying? Will they really make us faster? Save us from injury? Between changing science, shifting fads, marketing promises, and modifications in techniques and materials, it's anyone's guess.
In Kicksology, veteran running journalist and self-proclaimed shoe geek Brian Metzler sifts through the lore, research, history, and hype. He explores the power brands and the plucky start-ups, tracks design evolution and visionaries pushing the envelope of innovation, and looks at the controversial relationship between shoes and injury. With compelling storytelling, insider intel, and a peek at what's next, Kicksology is a fun, fascinating ride through the world of running shoes that just may change how you buy your kicks.
"Kicksology captures the science, the sagas, and the surprisingly tantalizing backstories surrounding a subject that's as personal and passionate to true believers as any religion. You'll be captivated by this delightfully probing book."
-Christopher McDougall, author of Born to Run
"If there's such a thing as a living encyclopedia of running shoes, it's Brian Metzler. His passion for running shoes, their history, evolution, and application is unmatched and speaks to my sole."
-Mario Fraioli, The Morning Shakeout
Brian Metzler has written about shoes for Runner's World, Running Times, Men's Health, Outside, Competitor, Trail Runner, and GearJunkie, and has run in more than 1,500 pairs in his career. His other books include Natural Running, Run Like a Champion, and Running Colorado's Front Range.

List of contents

Preface
1 There's No Biz Like Shoe Biz
My Favorite Shoe: Deena Kastor-ASICS DS Trainer
2 Kickin' It Old-School
Six Patents That Changed Running Shoe Design
3 Running Shoe Cool
My Favorite Shoe: Kara Goucher-Adidas Adistar LD spikes
4 Doing What Comes Naturally
5 It's All Fun and Games Until Somebody Gets Hurt
My Favorite Shoe: Dave McGillivray-Hoka Clifton 5
6 Minimalism to Maximalism: A Tale of Two Innovators
My Favorite Shoe: Karl "Speedgoat" Meltzer-Hoka One One Speedgoat 3
7 A Shoe Is Born
My Favorite Shoe: Scott Jurek-Brooks special makeup trail running shoe
8 The Sub-2-Hour Marathon Quest and the Rise of Magic Shoes
Eight Epic Shoe Fails
9 Made to Order
My Favorite Shoe: Jenny Simpson-New Balance MD800 spikes
10 What's Next?
Appendix A: Getting the Most out of Your Running Shoes
Appendix B: Donate Your Old Running Shoes
Acknowledgments
Index
About the Author

About the author

Brian Metzler is a freelance journalist who covers running, running gear, and related sports.
A running shoe geek since his prepubescent cross-country team days, Metzler has run more than 75,000 miles in his life, tested more than 1,500 pairs of running shoes, run focus groups for several running shoe brands, raced every distance from 50 yards to 100 miles, raced to the top of the Willis (Sears) Tower in Chicago, run a marathon on top of the Great Wall of China, completed two high-altitude 100-mile ultraruns, completed four Ironman triathlons, and regularly races with donkeys in Colorado.
Metzler was the founding editor and associate publisher of Trail Runner and Adventure Sports magazines and was a senior editor at Running Times as well as Editor-in-Chief of Competitor magazine and Competitor.com. He has written about endurance sports for Outside, Runner’s World, Triathlete, Inside Triathlon, Men’s Health, and Men’s Journal. He is the author of Running Colorado’s Front Range and co-author of Natural Running with Danny Abshire and Run Like a Champion with Alan Culpepper.

Summary

Kicksology is your all-access pass into the fascinating, colorful world of running shoes—and what makes up a perfect pair of kicks.
Sports journalist and veteran shoe tester Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to store shelf to show how innovative ideas evolve into industry-wide trends and fads. Metzler tours shoe labs where scientists advance our understanding of shoes and running mechanics as well as the domestic and overseas shoe factories where the world’s favorite kicks are assembled.
A dedicated shoe nerd and running junkie, Metzler shares his love of great shoes in this fascinating look at the intersections of shoe culture and history, science and storytelling, intel from the innovators with on-the-ground insight from top runners.
Kicksology is filled with information as entertaining as it is surprising, tapping into the passion runners have for their kicks and feeding their curiosity about what makes a great shoe.

Foreword

Kicksology is your all-access pass into the fascinating, colorful world of running shoes—and what makes up a perfect pair of kicks.

Additional text

Praise for Brian Metzler and Kicksology
“No one alive knows more than Brian Metzler about that great modern indulgence: the running shoe. Kicksology captures the science, the sagas, and the surprisingly tantalizing backstories surrounding a subject that’s as personal and passionate to true believers as any religion. If you’ve ever laced rubber to your feet for a run, you’ll be captivated by this delightfully probing book.”
—Christopher McDougall, author of Born to Run
“If there’s a such thing as a living encyclopedia of running shoes, it’s Brian Metzler. Not only does he own more shoes than anyone I know, he knows more about them than anyone I know. His passion for running shoes, their history, evolution, and application is unmatched and speaks to my sole.”
—Mario Fraioli, The Morning Shakeout
“It takes a true running shoe geek to write an informative and entertaining book about running shoes. That’s who Brian Metzler is, and that’s what he gives us with Kicksology. Like the proverbial kid in a candy store, Metzler samples each new shoe—minimalist, maximalist, zero-drop, VaporFly, and so on—with unabated enthusiasm. He also interviews the researchers and designers behind each shoe to provide crazy stories and new insights we haven’t heard before.”
—Amby Burfoot, 1968 Boston Marathon winner, Runner’s World editor at large
“Kicksology is a great survey of the modern history of running shoes. A must-read for anyone in the sneaker game.”
—Matt Powell, sports industry analyst
“I loved reading Kicksology and recommend it a must-read for anyone who runs. Brian Metzler has been one of the country’s top running writers for a long time because he asks the right questions and delivers smart, thought-provoking answers with exceptional storytelling. He presents the untold stories of running shoes: where we are, how we got here, and what the future holds for your feet.”
—Jay Dicharry, MPT, leading biomechanist, running gait expert, and author of Running Rewired
“No one has more knowledge and passion about running shoes and the industry than Brian Metzler. With Kicksology, he delivers a compelling and engaging read.”
—Lisa Jhung, author of Trailhead and Running That Doesn’t Suck
“In Kicksology, we too can run in Metzler’s shoes and gain access to his hard-earned insights. The result is a fascinating journey.”
—Laura Clark, American Trail Running Association
“Kicksology is a personal tour of running shoe history, design, and business that only Brian Metzler could write. He has the uncanny ability to be near the center of every new trend and takes the reader on an informative journey through the many interesting characters, stories, and ideas that make running shoes fascinating.”
—Jonathan Beverly, PodiumRunner
“Brian Metzler’s knowledge of the running shoe industry is as broad as it is nuanced. Kicksology is a great broad-based dive into the industry’s evolution since its inception without getting too strung up on detail and technical language. I found it very accessible, and I expect that a layperson with an interest in the shoe business will find it similarly easy to access.”
—Jonathan Stull, Editor, Outdoor Project
“Kicksology is a fascinating read, giving us an insider’s look at the running shoe business that Metzler has been involved with since college. It is that obsession with all things relating to shoes that gives Kicksology its breadth and depth and the reason it has been drawing national and international attention.”
—Mike Sandrock, Boulder Daily Camera
“Kicksology is a joyride through the history of footwear and the sport as it charts the author’s personal running journey and the various styles of running shoes he’s put to the test. The book is fun and informative, looking at shoes of yesteryear and offering a glimpse of the future.”
—Paul Freary, Athletics Weekly
“Kicksology dives into the fads and science that have shaped running shoe trends, and does a good job of helping runners learn how to separate the hype from the real in order to become informed consumers.”
—Amanda Loudin, NBC News
“Metzler has the uncanny ability to be near the center of every new running trend and takes the reader on an informative and entertaining journey through the many interesting characters, stories, and ideas that make running shoes and the shoe industry fascinating.”
—Jonathan Beverly, PodiumRunner
“Fascinating and informative, Kicksology was written with true sneakerheads in mind. It’s bound to feed their passion for the world’s most iconic kicks.”
—Canadian Running Magazine

Product details

• Authors: Brian Metzler, Metzler Brian
• Publisher: Simon & Schuster N.Y.
• Languages: English
• Product format: Paperback / Softback
• Released: 13.09.2019
• EAN: 9781937715915
• ISBN: 978-1-937715-91-5
• No. of pages: 272
• Dimensions: 151 mm x 230 mm x 18 mm
• Weight: 344 g
• Illustrations: Black-and-white interior with full-color photosection., schwarz-weiss Illustrationen
• Subjects: Guides > Sport > Track and field athletics, gymnastics; Humanities, art, music > Art > Interior design, design; Social sciences, law, business > Sociology > General, dictionaries