Read more
Informationen zum Autor Maya Pagán is the author of Girls’ Home Spa Lab , as well as the books Hope, Make, Heal and Reinvention . She is a certified yoga instructor and the founder of the craft blog Maya*Made , and has taught online crafting classes for Creativebug. A mother, blogger, teacher, and Creativity Camp director, she lives in upstate New York. Klappentext Pamper yourself with fun, easy recipes for skin, hair, and nails – plus practical self-care tips that will keep you looking and feeling your best from head to toe! Vorwort For tween and teen girls, developing healthy habits is empowering and fun. This collection brims with creative inspiration for self care, with 50 recipes for natural body care products girls can make at home, craft projects for relaxation and restoration, yoga routines, and more. Zusammenfassung GOLD MOM'S CHOICE AWARD WINNER For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. Inhaltsverzeichnis Discover Your Own Beauty Chapter 1: Wake, Play, Sleep Jot It Down Morning Yoga Wake-Up Facial Spritzer Smoothie Bowl Sleep Tight Tea Banana Deep Sleep Tea Golden Milk Lavender Sleep Mask Peaceful Pillow Sweet Dreams Spray Stress Board Bedtime Yoga Dream Jar Spa Sleepover Party Chapter 2: Everyday Wellness Oh, Bother Recharge Mindful Moments Squishy Stress Ball Honey Lemonade Throat Soother Stuffy Nose Steam Pot All-Natural Headache Remedies Monthly Ease Monthly Salt & Petal Soak Hot Rice Pack Stress Busters Chapter 3: About Face Oil-Away Cleanser Honey Tapping Hydrating Floral Toner Apple-a-Day Toner Green Tea Toner Basic Facial Scrub: Three Ways Skin-Softening Steamer T-Zone Strips Green Goddess Hydrating Mask Combo Egg Mask Golden Brightening Mask Day Dream Lotion Veg Out Spa Time = You Time Chapter 4: Hair Care Shine-On Shampoo Dandruff-Disappearing Shampoo Conditioning Shampoo Honey-Yogurt Hair Mask Coconut-Banana Deep Moisture Mask Hot Oil Treatment Wrap It Up Dandruff Rinse On-the-Go Dry Shampoo Make Waves Aloe Vera Styling Spray Ocean Spray Detangler Spray Lice-Away Spray Color Streaking Chapter 5: Body Care Concoctions Too-Good Body Butter Sunshine Bars Sweet-Smelling Deodorant Stick Silky-Smooth Shaving Cream Bee Candles Bathe Like a Goddess Skin-Soothing Oat Bath Bag Rose Bath Balls Calming Salt Scrub Strawberries and Cream Shower Scrub Spa Gifts Berry White Tooth Whitener Sugar & Spice Lip Scrub Mint Chip Lip Balm Pink Lemonade Gloss Chapter 6: Healthy Hands & Feet Nourishing Cuticle Oil Sparkle Nail Soak Moisturizing Hand Scrub Extra-Rich Hand Cream Polish Like a Pro Zesty Foot Scrub Fizzy Foot Soak<...
