Sleep - All you need to know in one concise manual

The science of sleep and the shift in human sleep habits across historical periods is explored in this addition to the multi-subject "Haynes Concise" range, emphasising the importance of sleeping naturally, long and well.

About the author

Sandi Mann is a Chartered Psychologist with a private mental health clinic in Manchester, the MindTraining Clinic. She is also a university lecturer and has published over twenty self-help psychology books. 

Product details

• Authors: Dr Sandi Mann, Dr. Sandi Mann, Sandi Mann
• Publisher: Haynes Publishing Group
• Languages: English
• Product format: Hardback
• Released: 30.04.2019
• EAN: 9781785216138
• ISBN: 978-1-78521-613-8
• No. of pages: 128
• Dimensions: 217 mm x 155 mm x 15 mm
• Weight: 376 g
• Illustrations: 150 Illustrations, unspecified
• Series: Concise Manual; Concise Manual; Concise Manuals; Concise
• Subjects: Guides > Health; Humanities, art, music > Psychology