Fr. 33.50

MARY JENNINGS

GET RUNNING - Forget the gym, get fit, have fun!

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

The information aspiring runners need to support them when taking their tentative first steps, allaying fears relating to pain and embarrassment, busy schedules and other common concerns. Not final jacket image.

Summary

Get Running provides all the information aspiring runners need to take their first steps, as well as inspiration for staying motivated.

Product details

Authors	MARY JENNINGS
Publisher	Gardners

Languages	English
Product format	Paperback / Softback
Released	28.02.2019

EAN	9780717183760
ISBN	978-0-7171-8376-0
No. of pages	256
Dimensions	159 mm x 215 mm x 15 mm
Weight	542 g
Subjects	Guides > Sport > Track and field athletics, gymnastics Natural sciences, medicine, IT, technology > Medicine > General

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