Anxiety - The Ultimate Teen Guide

Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide perspective and support.

List of contents

Introduction
1: Overview of Anxiety
2: Why Is Everyone So Anxious?
3: Generalized Anxiety Disorder
4: Panic Disorder
5: Specific Phobias
6: Social Anxiety
7: More about Treatment-What Helps Anxiety
8: Comorbidity
9: For Parents
Conclusion
Notes
Further Reading
Index
About the Author

About the author

Kate Frommer Cik is a psychologist who has worked with children and teenagers in a variety of settings—schools, community mental health centers, and private practice. Cik received a master’s degree in School Psychology and a doctoral degree in Child Clinical Psychology from Yeshiva University. She lives in Stamford, Connecticut.

Product details

• Authors: Kate Frommer Cik, Kate Frommer Cik
• Publisher: Rowman and Littlefield
• Languages: English
• Age Recommendation: ages 12 to 18
• Product format: Hardback
• Released: 30.06.2020
• EAN: 9781538121962
• ISBN: 978-1-5381-2196-2
• No. of pages: 192
• Series: It Happened to Me
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Anxieties & Phobias, YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Abnormal psychology, Coping with anxiety & phobias, Interest age: from c 12 years, Children’s / Teenage personal & social topics: mental health