Anxiety - The Ultimate Teen Guide

Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide perspective and support.

About the author

By Kate Frommer Cik

Product details

• Authors: Kate Frommer Cik
• Publisher: Rowman and Littlefield
• Languages: English
• Age Recommendation: ages 12 to 19
• Product format: Hardback
• Released: 30.06.2020
• EAN: 9781538121962
• ISBN: 978-1-5381-2196-2
• No. of pages: 192
• Series: It Happened to Me
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Anxieties & Phobias, YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Abnormal psychology, Coping with anxiety & phobias, Children’s / Teenage personal & social topics: mental health