How to Balance Your Life - Everyday Tips for Simpler Living and Lasting Harmony

Informationen zum Autor Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools. Klappentext With practical tips on everything from managing everyday stress to finding a work/life balance, this inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time. Zusammenfassung Discover the tools for finding harmony in all aspects of your life. Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

Product details

• Authors: James, Robin James, James Robin
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Hardback
• Released: 31.03.2019
• EAN: 9781786857767
• ISBN: 978-1-78685-776-7
• No. of pages: 160
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / General, CRAFTS & HOBBIES / General, Handicrafts, decorative arts & crafts, REFERENCE / Personal & Practical Guides, Lifestyle & personal style guides, Cookery / food & drink etc, Gift books, Cookery / food and drink, Handicrafts, decorative arts and crafts, Lifestyle and personal style guides, Cookery / food and drink / food writing, Gift and novelty books / items