The Joy of Being - Advanced Kum Nye Practices for Relaxation, Integration & Concentration

The Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide-awake flavor of meditation. Forty new Kum Nye Yoga exercises are illustrated and the text gives in depth guidance in exploring the workings of the senses, perception, and mind, helping us experience the world with greater richness and clarity. The sequel to Kum Nye Tibetan Yoga.

About the author

Tarthang Tulku, Rinpoche is Buddhist teacher born in Golok, Eastern Tibet in 1935. Trained by many of the greatest masters of the tradition, he left Tibet for exile in India in 1958. While a refugee in India Rinpoche taught at Sanskrit University, Varanasi, and began reprinting endangered Tibetan texts. In 1968 he moved to the United States where he has lived and worked ever since. Rinpoche has founded more than 20 organizations, preserving and promoting Buddhist wisdom both in Asia and in the West. Tarthang Tulku is the author of more than two dozen books, including Gesture of Balance; Time, Space, and Knowledge- A New Vision of Reality; Kum Nye Tibetan Yoga; Skillful Means, Revelations of Mind, and Caring.

Product details

• Authors: Tarthang Tulku
• Publisher: Dharma Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 01.01.2016
• EAN: 9780898000849
• ISBN: 978-0-89800-084-9
• No. of pages: 310
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; BODY, MIND & SPIRIT / Mindfulness & Meditation, New Age / Body, Mind & Spirit