The Herbal Remedy Handbook - Treat everyday ailments naturally, from coughs & colds to anxiety &

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

Product details

• Authors: Vicky Chown, Victoria Chown, Chown Vicky, Kim Walker, Walker Kim
• Publisher: Kyle
• Languages: English
• Product format: Hardback
• Released: 18.04.2019
• EAN: 9780857835024
• ISBN: 978-0-85783-502-4
• No. of pages: 176
• Dimensions: 216 mm x 244 mm x 22 mm
• Series: Herbal Remedies
• Subjects: Guides > Health > Alternative therapies; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine; HEALTH & FITNESS / Alternative Therapies, HEALTH & FITNESS / Homeopathy, HEALTH & FITNESS / Healing, HEALTH & FITNESS / Naturopathy, HEALTH & FITNESS / Body Cleansing & Detoxification, Complementary therapies, healing & health, Gardening: plants and cultivation guides, Complementary therapies, healing and health, Gardening: herbs, Traditional medicine and herbal remedies