Read more
'This is a must-have book, packed with tips and hints from a talented chef.' - Paul Hollywood
'This book is right up my street! It's about time that a chef got involved seriously on what spices really do to us and the food we eat, so well done Tonia - you have spiced my life back up with this book.' Chef Aldo Zilli
Celebrity chef and TV personality, Tonia Buxton reveals the secret to a happier, healthier, spicier you through her spice-based recipes and home remedies. Tonia shows you how to turn seemingly simple spices into delicious meals, beauty products, and powerful potions that will help you live longer and feel better, naturally. At 50 years old, Tonia is living proof that using spices can make you look and feel incredible.
Spices have been used for thousands of years to heal people and keep illness at bay, and Tonia is reminding us, through her delicious, easy-to-follow recipes and holistic home remedies, that putting a little spice in your life can still do wonders for your wellbeing today.
About the author
Tonia Buxton is a gourmet chef, writer and television personality. She was the presenter of the Discovery Channel's award-winning series
My Greek Kitchen and
My Cypriot Kitchen which has won global acclaim and shown in 17 different countries worldwide.
Tonia's first publication,
Have a Baby and Look Better than Ever, is a practical book on how pregnancy can be the
beginning of a good body and not the end, and explores all aspects of pregnancy - mental, physical and spiritual.
Tonia has also written many articles on healthy eating, mood foods and beauty therapy, published in
Zest and
The Daily Mirror
