A Year of Living Thankfully - A Week-by-Week Workbook to Help You Embrace Gratitude

Experience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover how this can lead to greater happiness and wellbeing.

About the author

Lois Blyth is a writer of self-help and lifestyle books, several of which have been bestsellers. She is the author of The Secrets of Happiness, The Joy of Friendship, The Little Book of Kindness, The Little Book of Hugs, and The Little Pocket Book of Happiness, all published by CICO Books. She is based in Dorset, UK.

Summary

Experience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover how this can lead to greater happiness and wellbeing.

Product details

• Authors: Lois Blyth, Blyth Lois
• Publisher: CICO BOOKS
• Languages: English
• Product format: Paperback / Softback
• Released: 30.06.2019
• EAN: 9781782497271
• ISBN: 978-1-78249-727-1
• Dimensions: 190 mm x 235 mm x 20 mm
• Subjects: Guides > Health; SELF-HELP / Personal Growth / Happiness, SELF-HELP / Emotions, Assertiveness, motivation & self-esteem, Mind, body, spirit: thought and practice, Health, Mind, Body & Spirit