Fr. 17.50

Bebo, Katherine Bebo, Bebo Katherine

Hello New You - Eat Better, Drink Less, Exercise More

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

Advice on eating better, drinking less and exercising more in order to bring about a holistic new lease of life.

Summary

Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

Product details

Authors	Bebo, Katherine Bebo, Bebo Katherine
Publisher	Summersdale Publishers

Languages	English
Product format	Paperback / Softback
Released	31.01.2019

EAN	9781786857590
ISBN	978-1-78685-759-0
No. of pages	160
Subjects	Guides > Health Natural sciences, medicine, IT, technology > Medicine > General MEDICAL / Public Health, Fitness & diet, Health & personal development, Fitness and diet, Health, Relationships and Personal development

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