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Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Jimm Harrison's
Everyday Healing with Essential Oils helps you:
. Get to know the 30 most versatile oils and how to use them to improve your everyday life
. Select quality oils and essential supplies you need to begin blending right away
. Try more than 200 powerful aromatherapy recipes to boost your health and happiness
. Find natural remedies for more than 100 common complaints, organized alphabetically-from acne and anxiety to vertigo and warts
. Start an easy, cost-effective essential oil collection that covers so many needs-including an aromatherapy first-aid kit
You'll soon discover that essential oils are powerful holistic healing tools
and keys to a healthy lifestyle.
List of contents
Introduction
Getting Started
Top 30 Essential Oils
Top 100 Therapeutic Uses
Resources
About the author
Jimm Harrison
Summary
A comprehensive, A-Z guide to using essential oils for health and well-being.
