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Having an athletic mindset is something that can be developed. You, too, can develop a champion mindset with this guide to inner excellence. Fine athletes and winning teams get into "The Zone", a place you can learn to get into more often for your sport.
Whether you're coaching athletes, or want to follow a proven method that assists you in improving your athletic performance, you'll find tips and techniques that will help you achieve your goals, no matter the sport, inside The Seven Levels of Performance.
You will learn about:
1. The seven levels of performance
2. The Zone
3. How to build a trigger to get in the zone
4. How to handle common zone blocks such as loss, injury, and loss of motivation
Getting in the zone consistently gives you the edge. It involves mental toughness but ends up going well beyond it because it makes performance seem effortless, timeless, creative, and awesome. So that means having your best and most enjoyable performances. And that can define your legacy.
About the author
Chris is a spiritual lady who has experienced the most extraordinary life, with the synchronicity of divine intervention. She first became interested in Angels and Spirit Guides when she attended a meditation class where she met healers, psychics, and mediums. They would often channel Angels and Spirit Guides, and she was fascinated by spirituality. She did a lot of healing on spiritual growth and personal development, and over time, felt more inner peace and confidence in herself and felt her body become lighter.It was so powerful. She is writing this book now because Spirit asked her to do so. Chris hopes the readers will connect with the messages from Spirit through all the short stories she is guided to share.
